Recipes
Put the ingredients in any cooking station’s grid and cook. A dish you make once stays in your recipe list. Extra ingredients in the listed amounts raise the yield.
“Any Flesh”, “Any Water” and “Any 1×1 Mushroom” accept any item of that group. Organs drop only when you shoot an enemy, never from melee kills. Since 1.0, food queues in your stomach and the fastest healing is digested first; reaching full health clears the remaining regeneration. Health per slot divides total healing by the inventory cells the dish occupies. More rules are in the cooking guide.
The 1.0.0 patch deleted some recipes that made different dishes from identical ingredients. 6 entries below come from pages last revised before 28 October 2026 and carry a “pre-1.0 page” label.
Showing 143 recipes

- Gives 400% Slow motion for 7 seconds
- Gives 50% Movement speed for 7 seconds
Sells for 90 SULFWiki entry
- Gives +80 Poison resistance for 120 seconds
- Green Glob + Rubber
- Green Glob + Used Rubber
Sells for 75 SULFWiki entry
- Gives 15 health over 6 seconds
- Jello + Mystery Meat
- Fatberg Chunk + Mystery Meat
- 2 × Fatberg Chunk + Mystery Meat makes 2
- Fatberg Chunk + 2 × Mystery Meat makes 3

- Gives 30 health over 10 seconds

- Gives 20 health over 2 seconds
- Sugar + Banana makes 2
- Solution + Banana makes 2
- Sugar + 2 × Banana makes 3
- Solution + 2 × Banana makes 3
- 2 × Sugar + Banana makes 3
- 2 × Solution + Banana makes 3
- 2 × Sugar + 2 × Banana makes 5
- 2 × Solution + 2 × Banana makes 5
- Sugar + Solution + Banana makes 5
- Sugar + Solution + 2 × Banana makes 7
- Sugar + 2 × Solution + Banana makes 7
- 2 × Sugar + Solution + Banana makes 7
- 2 × Sugar + 2 × Solution + Banana makes 7
- Sugar + 2 × Solution + 2 × Banana makes 8
- 2 × Sugar + Solution + 2 × Banana makes 8
- 2 × Sugar + 2 × Solution + 2 × Banana makes 9

- Gives 10 health over 8 seconds
- Any Water + 1-2 × Bark
- Any Water + 3 × Bark makes 2
- 2 × Any Water + 3-5 × Bark makes 3
- 2 × Any Water + 6-8 × Bark makes 4
- Any Milk + 1-2 × Bark
- Any Milk + 3 × Bark makes 2
- 2 × Any Milk + 3-5 × Bark makes 3
- 2 × Any Milk + 6-8 × Bark makes 4
- 1-2 × Bark
- 3 × Bark makes 2
- 3-5 × Bark makes 3
- 6-8 × Bark makes 4

- Gives 10 health over 3 seconds
- 2 × Any same skin
- Any skin + Black Pepper
- Any skin + Salt

- Gives 15 health over 1 seconds
- 1-3 × Berries + Sugar
- 4-5 × Berries + Sugar makes 2
- 6-9 × Berries + Sugar makes 3
- 2 × Berries + 2 × Sugar makes 4
- 3-4 × Berries + 2 × Sugar makes 2
- 5-6 × Berries + 2 × Sugar makes 3
- 7-10 × Berries + 2 × Sugar makes 4
- Berry Jam (Unsweetened) + Sugar makes 2
- 2 × Berry Jam (Unsweetened) + Sugar makes 3
- Berry Jam (Unsweetened) + 2 × Sugar makes 3
- 2 × Berry Jam (Unsweetened) + 2 × Sugar makes 5

- Gives 10 health over 10 seconds

- Gives 35 health over 3 seconds
- Removes burning
- Skimmed Milk or Low Fat Milk + Berries
- 2 × Skimmed Milk or Low Fat Milk + Berries makes 2
- Skimmed Milk or Low Fat Milk + 2 × Berries makes 2
- 2 × Skimmed Milk or Low Fat Milk + 2 × Berries makes 3
- Whole Milk + Berries makes 2
- Whole Milk + 2 × Berries makes 3
- 2 × Whole Milk + Berries makes 3
- 2 × Whole Milk + 2 × Berries makes 4
- Skimmed Milk or Low Fat Milk + Berry Jam
- 2 × Skimmed Milk or Low Fat Milk + Berry Jam makes 2
- Skimmed Milk or Low Fat Milk + 2 × Berry Jam makes 2
- 2 × Skimmed Milk or Low Fat Milk + 2 × Berry Jam makes 3
- Whole Milk + Berry Jam makes 2
- Whole Milk + 2 × Berry Jam makes 3
- 2 × Whole Milk + Berry Jam makes 3
- 2 × Whole Milk + 2 × Berry Jam makes 4
- Skimmed Milk or Low Fat Milk + Berry Jam (Unsweetened) + Sugar
- Skimmed Milk or Low Fat Milk + 2 × Berry Jam (Unsweetened) + 2 × Sugar makes 2
- 2 × Skimmed Milk or Low Fat Milk + Berry Jam (Unsweetened) + Sugar makes 2
- 2 × Skimmed Milk or Low Fat Milk + 2 × Berry Jam (Unsweetened) + 2 × Sugar makes 3
- Whole Milk + Berry Jam (Unsweetened) + Sugar makes 2
- Whole Milk + 2 × Berry Jam (Unsweetened) + 2 × Sugar makes 3
- 2 × Whole Milk + Berry Jam (Unsweetened) + Sugar makes 3
- 2 × Whole Milk + 2 × Berry Jam (Unsweetened) + 2 × Sugar makes 4

- Gives 25 health over 10 seconds

- Gives 15 health over 10 seconds
- Removes Burning
- Removes Poisoned

- Gives 5 health over 5 seconds
- Removes Burning
- Removes Poisoned
- 3 × Cactus makes 2

- Gives 15 health over 7 seconds
- Bottled Water + Flour
- 2 × Bottled Water + Flour makes 3
- Bottled Water + 2 × Flour makes 3
- 2 × Bottled Water + 2 × Flour makes 4
- Any Milk + Flour
- 2 × Any Milk + Flour makes 3
- Any Milk + 2 × Flour makes 3
- 2 × Any Milk + 2 × Flour makes 4

- Gives 15 health over 7 seconds
- 3 × Bread makes 4
- 3 × Bark Bread makes 4

- Gives 10 health over 5 seconds

- Gives 100 health over 100 seconds
- 4 × Dog Eye + Bread

- Gives 15 health over 5 seconds
- 2 × Whole Milk
- 2 × Fatberg Chunk makes 3

- Gives 15 health over 15 seconds
- Butter + Bread makes 4
- Butter + Bark Bread makes 4

- Gives +50% Accuracy when moving for 120 seconds
- Gives 15 health over 10 seconds
- Whole Milk + Butter makes 3
- Skimmed Milk + Butter makes 3
- Low Fat Milk + Butter makes 3

- Gives 30 health over 10 seconds
- Flour + Egg + Buttermilk makes 2
- Flour + Egg + Buttermilk + Butter makes 4
- Flour + Egg + Buttermilk + Butter + Salt makes 5
- 2 × Flour + 2 × Egg + 2 × Buttermilk makes 7

- Gives 15 health over 10 seconds
- Removes Burning
- Removes Poisoned
- Sugar + Bottled Water + Cactus makes 2

- Gives 20 heath over 2 seconds


- Gives 20 health over 10 seconds
- Bread + Spice Mix + Any Flesh makes 2

- Gives 15 health over 5 seconds
- 3 × Skimmed Milk
- 2 × Low Fat Milk makes 2
- 3 × Whole Milk makes 3
- 3 × Buttermilk makes 3
- Buttermilk + Whole Milk + Low Fat Milk + Skimmed Milk makes 3
- Buttermilk + Whole Milk + Low Fat Milk + 2 × Skimmed Milk makes 4
- Buttermilk + Whole Milk + 2 × Low Fat Milk + Skimmed Milk makes 4
- Buttermilk + 2 × Whole Milk + Low Fat Milk + Skimmed Milk makes 4
- 2 × Buttermilk + Whole Milk + Low Fat Milk + Skimmed Milk makes 4

- Gives 20 health over 15 seconds
- 2 × Bread + Cheese makes 3
- Bread + 2 × Cheese makes 4
- Bread + Cheese + Butter makes 4
- 2 × Bark Bread + Cheese makes 3
- Bark Bread + 2 × Cheese makes 4
- Bark Bread + Cheese + Butter makes 4
- Butter Sandwich + Cheese
- 2 × Butter Sandwich + Cheese makes 2
- 3 × Butter Sandwich + Cheese makes 3

- Gives 25 health over 10 seconds

- Gives 45 health over 15 seconds

- Gives 20 health over 2 seconds
- Sugar + Cacao + Oats makes 4
- Sugar + Cacao + Oats + Butter makes 4
- Sugar + Cacao + Sawdust + Butter makes 4
- Sugar + Cacao + Oats + Butter + Coffee makes 6
- Sugar + Cacao + Sawdust + Coffee makes 6
- Sugar + Cacao + Oats + Coffee makes 6
- Sugar + Cacao + Oats + Butter + Salt makes 6
- Sugar + Cacao + Sawdust + Salt makes 6
- Sugar + Cacao + Oats + Salt makes 6
- Sugar + Cacao + Oats + Butter + Coffee + Salt makes 7
- Sugar + Cacao + Sawdust + Coffee + Salt makes 7
- Sugar + Cacao + Oats + Coffee + Salt makes 7
- Sugar + Chocolate Syrup + Oats makes 4
- Sugar + Chocolate Syrup + Sawdust makes 4
- Sugar + Chocolate Syrup + Oats + Butter makes 4

- Gives 35 health over 3 seconds
- Removes Burning
- Skimmed Milk/Low Fat Milk + Cacao + Sugar
- Skimmed Milk/Low Fat Milk + 2 × Cacao + Sugar makes 2
- 2 × Skimmed Milk/Low Fat Milk + Cacao + Sugar makes 2
- 2 × Skimmed Milk/Low Fat Milk + 2 × Cacao + Sugar makes 3
- Whole Milk + Cacao + Sugar makes 2
- Whole Milk + 2 × Cacao + Sugar makes 3
- 2 × Whole Milk + Cacao + Sugar makes 3
- 2 × Whole Milk + 2 × Cacao + Sugar makes 4
- Skimmed Milk/Low Fat Milk + Chocolate Syrup
- Skimmed Milk/Low Fat Milk + 2 × Chocolate Syrup makes 2
- 2 × Skimmed Milk/Low Fat Milk + Chocolate Syrup makes 2
- 2 × Skimmed Milk/Low Fat Milk + 2 × Chocolate Syrup makes 3
- Whole Milk + Chocolate Syrup makes 2
- Whole Milk + 2 × Chocolate Syrup makes 3
- 2 × Whole Milk + Chocolate Syrup makes 3
- 2 × Whole Milk + 2 × Chocolate Syrup makes 4

- Gives 50 health over 15 seconds
- Flour + Egg + Any Milk, except Buttermilk + Cacao + Sugar makes 3
- Flour + Egg + Butter + Cacao + Sugar makes 4
- Flour + Egg + Butter + Chocolate Bar makes 5
- Flour + Egg + Butter + Chocolate Bar + Sugar makes 5
- Flour + Egg + Butter + Chocolate Syrup makes 5
- Flour + Egg + Butter + Chocolate Syrup + Sugar makes 5

Chocolate Syrup
pre-1.0 page- Gives 10 health over 1 seconds
- Bottled Water + Cacao + Sugar makes 2
- Solution + Cacao + Sugar makes 2
- Bottled Water + Chocolate Bar makes 2
- Solution + Chocolate Bar makes 2

- Gives 15 health over 10 seconds
- Gives +30 Charisma for 120 seconds
- Removes Poisoned
- Removes Burning

Cordon Bleu
pre-1.0 page- Gives 25 health over 10 seconds

- Gives 20 health over 5 seconds

- Gives 35 health over 10 seconds

- Gives 45 health over 15 seconds

Dimmie
pre-1.0 page- Gives 20 health over 15 seconds
- Fatberg Chunk + Flour + Any Flesh makes 4
- Fatberg Chunk + Flour + Mystery Meat makes 4

- Gives 70 health over 25 seconds

- Gives 75 health over 20 seconds

- Gives 20 health over 15 seconds
- Flour + Liver makes 4

- Gives 10 health over 10 seconds
- Gives +30 Charisma for 240 seconds
- Removes Poisoned

- Gives +50 Fire resistance for 90 seconds
- Gives +50 Frost resistance for 90 seconds
- Gives +50 Electric resistance for 90 seconds
- Rubber + Spice Mix
- Used Rubber + Spice Mix
Sells for 40 SULFWiki entry
- Gives 30 health over 10 seconds

- Gives 100 health over 5 seconds
- Cloth + Blood

- Gives 50 health over 20 seconds
- Potato + Fish
- Potato + Salted Fish
- Potato + Flat Sandfish
- Potato + Salted Sandfish
- 2 × Potato + Flat Sandfish makes 2
- Potato + 2 × Flat Sandfish makes 3
- 2 × Potato + 2 × Flat Sandfish makes 5


- Gives 30 health over 10 seconds

- Gives 15 Health over 5 seconds

- Gives 30 health over 10 seconds

- Gives 15 health over 6 seconds
- 8 × Velvet Bell
- Any Other Mushroom + 7 × Velvet Bell
- 2 × Any Other Mushroom + 6 × Velvet Bell
- 3 × Any Other Mushroom + 5 × Velvet Bell
- 4 × Any Other Mushroom + 4 × Velvet Bell
- 5 × Any Other Mushroom + 3 × Velvet Bell
- 6 × Any Other Mushroom + 2 × Velvet Bell
- 7 × Any Other Mushroom + Velvet Bell
- Butter + 3-5 × Any 1×1 Mushroom makes 2
- Butter + 1-2 × Any Other 1×1 Mushroom + 1-2 × Any 1×1 Mushroom makes 2
- Butter + 3 × Any Other 1×1 Mushroom + 3 × Any 1×1 Mushroom makes 4

- Gives 35 health over 15 seconds
- Any 1x1 Mushroom + Beans + 1-2 × Egg + Spicy Sausage
- 2 × Any 1x1 Mushroom + Beans + Egg + Spicy Sausage
- 2 × Any 1x1 Mushroom + 1-2 × Beans + 2 × Egg + Spicy Sausage makes 2
- 2-3 × Any 1x1 Mushroom + 2-3 × Beans + 2-3 × Egg + 2 × Spicy Sausage makes 3
- 2 × Any 1x1 Mushroom + 2 × Beans + 2 × Egg + 3 × Spicy Sausage makes 3
- 3 × Any 1x1 Mushroom + 3 × Beans + 3 × Egg + 3 × Spicy Sausage makes 4

- Gives 25 health over 10 seconds
- Gives +10 Charisma for 120 seconds
- Removes Poisoned
- Removes Burning

- Gives 20 health over 10 seconds

- Gives 20 health over 10 seconds

- Gives +150% Melee damage for 60 seconds
- Gives 10 health over 5 seconds
- Removes Frozen
- Removes Poisoned
- Bottled Water + Matcha makes 2
- 2 × Bottled Water + Matcha makes 4
- Bottled Water + 2 × Matcha makes 4
- 2 × Bottled Water + 2 × Matcha makes 6
- Solution + Matcha
- 2 × Solution + Matcha makes 2
- Solution + 2 × Matcha makes 2
- 2 × Solution + 2 × Matcha makes 3

- Gives 10 health over 2 seconds
- Gives +120% Melee damage for 120 seconds



- Gives 8 health over 4 seconds

- Gives 25 health over 12 seconds
- Spice Mix + Any Flesh makes 2
- Spice Mix + Mystery Meat makes 2


- Gives +1 coyote time for 90 seconds
- Holy Water + Bread makes 3
- Red Wine + Bread makes 3
Sells for 125 SULFWiki entry
- Gives 50 health over 25 seconds
- Broth + Any Flesh + Karl-Oskar + Rödsopp + Swing-Ding + Velvet Bell makes 2
- 2 × Broth + 2 × Any Flesh + 2 × Karl-Oskar + 2 × Rödsopp + 2 × Swing-Ding + 2 × Velvet Bell makes 4
- Broth + Any Flesh + 3-4 × Combination of 1×1 Mushroom + Karl-Oskar makes 2
- Broth + Any Flesh + 3-4 × Combination of 1×1 Mushroom + 2 × Karl-Oskar makes 2
- 2 × Broth + Any Flesh + 3-6 × Combination of 1×1 Mushroom + 2 × Karl-Oskar makes 2

- Gives 5 health over 3 seconds
- Gives +50 Frost resistance for 240 seconds
- Solution + Spice Mix

- Gives 15 health over 10 seconds
- Spice Mix + Any skin

- Gives 45 health over 15 seconds
- Any Milk, Except Whole Milk + Potato + Fish
- Any Milk, Except Whole Milk + Potato + Flat Sandfish
- Whole Milk + Potato + Fish makes 2
- Whole Milk + Potato + Flat Sandfish makes 2
- Potato Salad + Fish
- 2 × Potato Salad + Fish makes 2
- 2 × Potato Salad + 2 × Fish makes 3

- Gives 15 health over 1 seconds
- Sugar + Fatberg Chunk
- 2 × Sugar + Fatberg Chunk makes 2
- Sugar + 2 × Fatberg Chunk makes 2
- 2 × Sugar + 2 × Fatberg Chunk makes 3
- 2 × Sugar + 3 × Fatberg Chunk makes 5
- 3 × Sugar + 2 × Fatberg Chunk makes 5
- 3 × Sugar + 3 × Fatberg Chunk makes 6

- Gives 18 health over 2 seconds
- Gives +2 Luck for 180 seconds
- Christmas Spice + Sugar + Any Water
- Christmas Spice + Sugar + 2 × Any Water makes 4
- Christmas Spice + 2 × Sugar + Any Water makes 4
- 2 × Christmas Spice + Sugar + Any Water makes 4
- Christmas Spice + 2 × Sugar + 2 × Any Water makes 5
- 2 × Christmas Spice + Sugar + 2 × Any Water makes 5
- 2 × Christmas Spice + 2 × Sugar + Any Water makes 5
- 2 × Christmas Spice + 2 × Sugar + 2 × Any Water makes 7
- Christmas Spice + Sugar + Solution
- Christmas Spice + Sugar + 2 × Solution makes 4
- Christmas Spice + 2 × Sugar + Solution makes 4
- 2 × Christmas Spice + Sugar + Solution makes 4
- Christmas Spice + 2 × Sugar + 2 × Solution makes 5
- 2 × Christmas Spice + Sugar + 2 × Solution makes 5
- 2 × Christmas Spice + 2 × Sugar + Solution makes 5
- 2 × Christmas Spice + 2 × Sugar + 2 × Solution makes 7
- Christmas Spice + Soda
- Christmas Spice + 2 × Soda makes 2
- 2 × Christmas Spice + Soda makes 2
- 2 × Christmas Spice + 2 × Soda makes 4

- Gives 35 health over 25 seconds

- Gives 5 health over 5 seconds
- Rock + Kidney makes 3
- Salt + Kidney makes 5

- Gives 10 health over 2 seconds

- Gives 20 health over 15 seconds
- 2 × Liver makes 2
- Liver + Butter makes 2
- Liver + Kidney Stone
- Liver + Rock
- Liver + Salt
- Liver + Black Pepper
- Liver + Herbs

- Gives 20 health over 15 seconds
- Liver + Bread makes 2
- Leverpastej + Bread makes 3

- Gives 30 health over 6 seconds

Lutfisk
pre-1.0 page- Gives 25 health over 5 seconds
- Fish + Bleach makes 4
- Flat Sandfish + Bleach makes 4
- Fish + Bleach + Potato makes 5
- Flat Sandfish + Bleach + Potato makes 5

- Gives 30 health over 20 seconds

- Gives 30 health over 10 seconds
- Rice + Seaweed makes 2
- 2 × Rice + Seaweed makes 3
- Rice + 2 × Seaweed makes 3
- 2 × Rice + 2 × Seaweed makes 4
- Fish + Rice + Seaweed makes 4
- Fish + Rice + 2 × Seaweed makes 5
- Fish + 2 × Rice + Seaweed makes 5
- 2 × Fish + Rice + Seaweed makes 5
- 2 × Fish + Rice + 2 × Seaweed makes 6
- 2 × Fish + 2 × Rice + 2 × Seaweed makes 7

- Gives 40 health over 4 seconds
- × Sugar + × Egg + × Stick
- × Sugar + × Solution + × Stick
- × Sugar + × Solution + × Egg + × Stick makes 2
- × Sugar + 2 × Egg + × Stick makes 2
- × Sugar + × Egg + 2 × Stick makes 2
- 2 × Sugar + × Egg + × Stick makes 2
- × Sugar + 2 × Solution + × Stick makes 2
- × Sugar + × Solution + 2 × Stick makes 2
- 2 × Sugar + × Solution + × Stick makes 2
- × Sugar + 2 × Solution + 2 × Stick makes 3
- 2 × Sugar + × Solution + 2 × Stick makes 3
- × Sugar + 2 × Egg + 2 × Stick makes 3
- 2 × Sugar + × Egg + 2 × Stick makes 3
- × Sugar + × Solution + 2 × Egg + × Stick makes 3
- 2 × Sugar + × Solution + 1-2 × Egg + × Stick makes 3
- × Sugar + × Solution + 1-2 × Egg + 2 × Stick makes 3
- × Sugar + 2 × Solution + 1-2 × Egg + × Stick makes 3
- 2 × Sugar + 2 × Egg + 2 × Stick makes 4
- 2 × Sugar + 2 × Solution + 2 × Stick makes 4
- 2 × Sugar + × Solution + 1-2 × Egg + 2 × Stick makes 4
- × Sugar + 2 × Solution + 1-2 × Egg + 2 × Stick makes 4
- 2 × Sugar + 3 × Egg + 2 × Stick makes 5
- 3 × Sugar + 2 × Egg + 2 × Stick makes 5
- 2 × Sugar + 3 × Solution + 2 × Stick makes 5
- 3 × Sugar + 2 × Solution + 2 × Stick makes 5
- 2 × Sugar + 2 × Solution + 1-2 × Egg + 2 × Stick makes 5
- 2 × Sugar + 3 × Solution + 1-2 × Egg + 2 × Stick makes 6
- 3 × Sugar + 2 × Solution + 1-2 × Egg + 2 × Stick makes 6

- Gives 30 health over 15 seconds

- Gives 20 health over 10 seconds
- Any Flesh + Stick
- Any Flesh + Bone
- Mystery Meat + Stick makes 2
- 2 × Goblin Flesh + Stick makes 2



- Gives 30 health over 10 seconds
- Gives +10 Charisma for 120 seconds
- Removes Frozen
- Removes Poisoned
- Red Wine + Sugar makes 2
- 2 × Red Wine + Sugar makes 3
- Red Wine + 2 × Sugar makes 4
- 2 × Red Wine + 2 × Sugar makes 5
- Red Wine + Christmas Spice
- Red Wine + 2 × Christmas Spice makes 2
- 2 × Red Wine + Christmas Spice makes 3
- Red Wine + Christmas Spice + Berry Jam makes 4
- Red Wine + Christmas Spice + Sugar makes 4

- Gives 20 health over 10 seconds
- 3 × Velvet Bell + Egg
- 3 × Rödsopp + Egg
- 3 × Swing-Ding + Egg

- Gives 15 health over 6 seconds
- 3 × Any 1×1 Mushroom + Stick
- 2 × Any Other 1×1 Mushroom + Any 1×1 Mushroom + Stick

- Gives 20 health over 9 seconds
- Any Water + 3 × Any 1×1 Mushroom, except Rödsopp
- Any Water + 2 × Any Other 1×1 Mushroom, except Rödsopp + Any 1×1 Mushroom, except Rödsopp
- Any Water + 3 × Any Three Different 1×1 Mushrooms makes 2
- Any Water + 1-2 × Any Other 1×1 Mushroom, except Rödsopp + 3 × Any 1×1 Mushroom, except Rödsopp makes 3
- Any Water + 3 × Any Other 1×1 Mushroom, except Rödsopp + 3 × Any 1×1 Mushroom, except Rödsopp makes 4
- Any Water + 2-3 × Any Other 1×1 Mushroom + Rödsopp makes 2
- Any Water + 1-3 × Any Other 1×1 Mushroom + 2 × Rödsopp makes 3
- Any Water + Any Other 1×1 Mushroom + 3 × Rödsopp makes 3
- Any Water + 3 × Rödsopp makes 4
- Any Water + 2 × Any Other 1×1 Mushroom + 3 × Rödsopp makes 4
- Bottled Water + 3 × Any Other 1×1 Mushroom + 3 × Rödsopp makes 5
- Mineral Water + 3 × Any Other 1×1 Mushroom, except Swing-Ding + 3 × Rödsopp makes 5
- Any Water + False Sulfcap + Velvet Bell + Rödsopp makes 2
- Any Water + Karl-Oskar + Swing-Ding + Velvet Bell + Rödsopp makes 2
- Broth + 3-5 × Any 1×1 Mushroom makes 2
- Broth + 6-8 × Any 1×1 Mushroom makes 3
- 2 × Broth + 6-8 × Velvet Bell makes 4
- 2 × Broth + 6-8 × Swing-Ding makes 4
- 2 × Broth + 4-6 × Rödsopp makes 4
- 2 × Broth + 7 × Rödsopp makes 6
- 2 × Broth + 6 × Karl-Oskar makes 6
- 2 × Broth + 8 × Rödsopp makes 8
- 2 × Broth + 7 × Karl-Oskar makes 8
- 2 × Broth + 8 × Karl-Oskar makes 9

- Gives 15 health over 5 seconds
- 2 × Any Flesh
- 4 × Any Flesh makes 3

- Gives 25 health over 10 seconds
- Gives +25 Frost resistance for 240 seconds


- Gives 25 health over 10 seconds
- Fatberg Chunk + Chicken Leg makes 2
- Fatberg Chunk + 2 × Chicken Leg makes 3
- Fatberg Chunk + 3 × Chicken Leg makes 5
- Fatberg Chunk + Craw Flesh makes 2
- Fatberg Chunk + 2 × Craw Flesh makes 3
- Fatberg Chunk + 3 × Craw Flesh makes 5

- Gives 25 health over 7 seconds
- Any other nut + 2 × Any same nut
- Any other nut + Any other nut + Any nut
- Any other nut + 3 × Any same nut makes 2
- 2 × Any other same nut + 2 × Any same nut makes 2
- Any other nut + Any other nut + 2 × Any same nut makes 2

- Gives 40 health over 10 seconds

- Gives 22 health over 10 seconds
- 2 × Egg
- 3 × Egg makes 2
- 4 × Egg makes 3
- Egg
- Egg makes 2
- 2 × Egg makes 3
- 2 × Egg makes 4
- Butter + Egg makes 2
- Cheese + Egg makes 2
- 2 × Butter + Egg makes 3
- 2 × Cheese + Egg makes 3
- Butter + 2 × Egg makes 3
- Cheese + 2 × Egg makes 3
- 2 × Butter + 2 × Egg makes 4
- 2 × Cheese + 2 × Egg makes 4
- 2 × Cheese + 3 × Egg makes 5
- 2 × Butter + 3 × Egg makes 5
- 3 × Cheese + 2 × Egg makes 5
- 3 × Butter + 2 × Egg makes 6
- 3 × Cheese + 3 × Egg makes 7
- 3 × Butter + 3 × Egg makes 7
- Bladder + Egg
- Heart + Egg
- Kidney + Egg
- Brain + Egg
- Liver + Egg
- Lung + Egg
- Pancreas + Egg
- Spleen + Egg
- Thyroid + Egg
- Tongue + Egg
- Intestines + Egg

- Gives 35 health over 10 seconds
- Rice + Any Flesh makes 2
- 2 × Rice + Any Flesh makes 3
- Rice + 2 × Any Flesh makes 3
- 2 × Rice + 2 × Any Flesh makes 4
- Rice + Bottled Caviar makes 3
- 2 × Rice + Bottled Caviar makes 4
- Rice + 2 × Bottled Caviar makes 4
- 2 × Rice + 2 × Bottled Caviar makes 5

- Gives 45 health over 10 seconds

- Gives 35 health over 15 seconds
- Berry Jam (Unsweetened) + Bread + Peanut Butter makes 2
- Berry Jam (Unsweetened) + Bark Bread + Peanut Butter makes 2
- Berry Jam + Bread + Peanut Butter makes 3
- Berry Jam + Bark Bread + Peanut Butter makes 3
- Berry Jam + Bread + Peanut Butter + Butter makes 5
- Berry Jam + Bark Bread + Peanut Butter + Butter makes 5

- Gives 25 health over 15 seconds
- Bread + Peanut Butter makes 2
- Bark Bread + Peanut Butter makes 2
- Bread + Nut Spread makes 3
- Bark Bread + Nut Spread makes 3

- Gives 20 health over 8 seconds
- Herbs + Fish
- 2 × Herbs + Fish makes 2
- Herbs + 2 × Fish makes 2
- 2 × Herbs + 2 × Fish makes 3
- Potato + Herbs + Fish makes 3
- Potato + Herbs + 2 × Fish makes 4
- Potato + 2 × Herbs + Fish makes 4
- 2 × Potato + Herbs + Fish makes 4
- Potato + 2 × Herbs + 2 × Fish makes 5
- 2 × Potato + Herbs + 2 × Fish makes 5
- 2 × Potato + 2 × Herbs + Fish makes 5
- 2 × Potato + 2 × Herbs + 2 × Fish makes 6

- Gives 60 health over 5 seconds
- Gives +3 Extra Jumps for 60 seconds
- Removes Burning
- Skimmed Milk + SulfCola
- Low Fat Milk + SulfCola
- Whole Milk + SulfCola

- Gives 250 health over 10 seconds
- Gives -10% Jump power for 15 seconds
- Gives -10% Movement speed for 15 seconds
- Cheese + Herbs + Spicy Sausage + Bottled Water + Flour
- Cheese + Herbs + Spicy Sausage + Bread

- Gives 50 health over 14 seconds
- Pizza makes 6

- Gives 20 health over 10 seconds
- 2 × Lung
- Lung + Rock
- Lung + Bladder makes 2
- Intestines + Bladder makes 2
- Intestines + Liver makes 2
- Intestines + Mystery Meat makes 2
- Intestines + Pancreas makes 2
- Intestines + Spleen makes 2
- Intestines + Thyroid makes 2
- Lung + Liver makes 2
- Lung + Mystery Meat makes 2
- Lung + Pancreas makes 2
- Lung + Spleen makes 2
- Lung + Thyroid makes 2
- Intestines + Lung + Bladder makes 2
- Lung + 2 × Bladder makes 3
- Lung + 2 × Liver makes 3
- Lung + 2 × Pancreas makes 3
- Lung + 2 × Spleen makes 3
- Lung + 2 × Thyroid makes 3
- Lung + 2 × Mystery Meat makes 3
- 2 × Lung + Bladder makes 3
- 2 × Lung + Liver makes 3
- 2 × Lung + Pancreas makes 3
- 2 × Lung + Spleen makes 3
- 2 × Lung + Thyroid makes 3
- 2 × Lung + Mystery Meat makes 3
- Intestines + Lung + Pancreas makes 3
- Intestines + Lung + Spleen makes 3
- Intestines + Lung + Thyroid makes 3
- Intestines + Lung + Liver makes 3
- Intestines + Lung + Mystery Meat makes 3
- 2 × Lung + 2 × Bladder makes 4
- 2 × Lung + 2 × Liver makes 4
- 2 × Lung + 2 × Pancreas makes 4
- 2 × Lung + 2 × Spleen makes 4
- 2 × Lung + 2 × Thyroid makes 4
- 2 × Lung + 2 × Mystery Meat makes 4

- Gives 15 health over 6 seconds

- Gives 15 health over 6 seconds
- Oats + Bottled Water
- Oats + Solution
- Oats + Skimmed Milk
- Oats + Low Fat Milk
- Oats + Whole Milk makes 2

- Gives 15 health over 7 seconds

- Gives 35 health over 10 seconds



- Gives 25 health over 15 seconds
- Potato + Spicy Sausage
- 2 × Potato + Spicy Sausage makes 2
- Potato + 2 × Spicy Sausage makes 2
- 2 × Potato + 2 × Spicy Sausage makes 3
- Egg + Potato + Spicy Sausage makes 3
- Egg + 2 × Potato + Spicy Sausage makes 4
- 2 × Egg + Potato + Spicy Sausage makes 4
- 2 × Egg + 2 × Potato + Spicy Sausage makes 4
- Egg + 2 × Potato + 2 × Spicy Sausage makes 4
- 2 × Egg + Potato + 2 × Spicy Sausage makes 4
- 2 × Egg + 2 × Potato + 2 × Spicy Sausage makes 5

- Gives 40 health over 20 seconds
- Cheese + Potato
- 2 × Cheese + Potato makes 2
- Cheese + 2 × Potato makes 2
- 2 × Cheese + 2 × Potato makes 3
- Egg + Cheese + Potato makes 2
- 2 × Egg + Cheese + Potato makes 3
- Egg + Cheese + 2 × Potato makes 3
- Egg + 2 × Cheese + 2 × Potato makes 4
- 2 × Egg + Cheese + 2 × Potato makes 4
- 2 × Egg + 2 × Cheese + 2 × Potato makes 6

- Gives 40 health over 15 seconds
- Gives +50 Frost Resistance for 60 seconds

- Gives 30 health over 10 seconds
- Gives +20 Charisma for 120 seconds
- Removes Poisoned
- Holy Toast + Bottled Water
- 2 × Blood

- Gives 30 health over 10 seconds

- Gives 25 health over 10 seconds
- Porridge + Rhubarb makes 3
- Porridge + Rhubarb Sauce makes 3
- Porridge + Rhubarb Sauce + Sugar makes 5

- Gives 20 health over 6 seconds

- Gives 18 health over 10 seconds
- Skimmed Milk + Rice + Sugar makes 4
- Low Fat Milk + Rice + Sugar makes 4
- Whole Milk + Rice + Sugar makes 5
- Buttermilk + Rice + Sugar makes 5
- Skimmed Milk + Rice + Sugar + Salt makes 5
- Low Fat Milk + Rice + Sugar + Salt makes 5
- Whole Milk + Rice + Sugar + Salt makes 6

- Gives 25 health over 8 seconds
- Banana + Rice Porridge makes 2
- Berry Jam + Rice Porridge makes 2
- Christmas Spice + Rice Porridge makes 2

Rödsopp Paste
pre-1.0 page- Gives 200% Slow motion for 4 seconds
- 3 × Rödsopp + Rock
Sells for 25 SULFWiki entry
- Gives 1 health over 2 seconds
- 2 × Hellshrew Eye makes 4

- Gives 20 health over 10 seconds

- Gives 25 health over 4 seconds
- Flat Sandfish + Salt
- Flat Sandfish + 2 × Salt makes 2
- 2 × Flat Sandfish + Salt makes 3
- 2 × Flat Sandfish + 2 × Salt makes 5

- Gives 40 health over 15 seconds
- 2 × Fish
- 3 × Fish makes 2
- 4 × Fish makes 3
- 5 × Fish makes 5
- 6 × Fish makes 7
- 2 × Flat Sandfish makes 2
- 3 × Flat Sandfish makes 3
- 4 × Flat Sandfish makes 5
- 5 × Flat Sandfish makes 7
- 6 × Flat Sandfish makes 8
- 7 × Flat Sandfish makes 9

- Gives 40 health over 25 seconds
- Egg + Spicy Sausage
- 2 × Egg + Spicy Sausage makes 2
- Egg + 2 × Spicy Sausage makes 2
- 2 × Egg + 2 × Spicy Sausage makes 4
- 3 × Egg + 2 × Spicy Sausage makes 5

- Gives 40 health over 20 seconds
- Spicy Sausage + Stick makes 2

- Gives 30 health over 20 seconds
- Gives +0.5 Frost resistance for 60 seconds
- Broth + Spicy Sausage makes 2

- Gives 50% Accuracy when moving for 40 seconds
- Removes Burning
- Removes Poisoned
- Sugar + Bottled Water makes 2
- Solution + Bottled Water makes 2
- 2 × Sugar + Bottled Water makes 3
- 2 × Solution + Bottled Water makes 3
- Sugar + 2 × Bottled Water makes 3
- Solution + 2 × Bottled Water makes 3
- 2 × Sugar + 2 × Bottled Water makes 4
- 2 × Solution + 2 × Bottled Water makes 4
Sells for 15 SULFWiki entry
- Gives 5 health over 5 seconds
- Egg + Flour + Bottled Water makes 3

- Gives 40 health over 10 seconds
- Spaghetti + Any Flesh
- Spaghetti + Mystery Meat
- Spaghetti + Pölsa

- Gives 30 health over 30 seconds

- Gives 30 health over 15 seconds
- Any Flesh + Intestines makes 2
- Spice Mix + Mystery Meat + Intestines makes 3

- Gives 20 health over 10 seconds
- Any Flesh + Bottled Water
- Mystery Meat + Bottled Water makes 2
- Any Flesh + Broth makes 2
- Mystery Meat + Broth makes 3
- Beans + Broth makes 3
- Mystery Meat + Beans makes 4

- Gives 30 health over 4 seconds
- Gives +1 Extra Jumps for 20 seconds
- Removes Poisoned
- Removes Burning
- Shav'Wa Bladder + Sugar + Bottled Water makes 3

- Gives 50 health over 50 seconds
- Makes you poisoned for 5 seconds
- Green Glob + Fish
- Green Glob + Salted Fish
- Green Glob + Flat Sandfish
- Green Glob + Salted Sandfish


- Gives 10 health over 2 seconds
- Berries + Rubber
- Berries + Used Rubber
- Soda + Rubber
- Sugar + Rubber
- Sugar + Used Rubber

- Gives 15 health over 8 seconds

- Gives 20 health over 7 seconds
- Tongue + Stick

- Gives 40 health over 15 seconds
- Gives +50 Frost resistance for 60 seconds
- Chicken Leg + Broth + 2 × Spaghetti makes 2
- Chicken Leg + 2 × Broth + 2 × Spaghetti makes 4
- 2 × Chicken Leg + Broth + 2 × Spaghetti makes 5
- 2 × Chicken Leg + 2 × Broth + 2 × Spaghetti makes 5
- Chicken Leg + Broth + Spaghetti + Egg makes 4
- Craw Flesh + Broth + Spaghetti + Egg makes 4
- Any Flesh (Except for Craw Flesh) + Broth + Spaghetti + Egg makes 6

- Gives 30 health over 8 seconds
- Bottled Caviar + Butter makes 3
- Bottled Caviar + Metal Scrap makes 3
- 2 × Bottled Caviar makes 3

- Gives 60 health over 20 seconds
- Gives +10 Electric resistance for 60 seconds
- Rice + Fish + Fatberg Chunk makes 2
- Rice + Fish + 2 × Fatberg Chunk makes 3
- Rice + 2 × Fish + Fatberg Chunk makes 3
- 2 × Rice + Fish + Fatberg Chunk makes 3
- Rice + 2 × Fish + 2 × Fatberg Chunk makes 5
- 2 × Rice + 2 × Fish + Fatberg Chunk makes 5
- 2 × Rice + Fish + 2 × Fatberg Chunk makes 5
- 2 × Rice + 2 × Fish + 2 × Fatberg Chunk makes 7

What each ingredient cooks into
Ingredients sorted by how many dishes use them. Sugar and eggs appear in the most recipes.

Sugar
Eaten raw: Gives 10 health over 2 seconds
Banana Sulfs, Berry Jam, Berry Milkshake, Cactus Softdrink, Candy Cane, Chocolate Ball, Chocolate Milkshake, Chocolate Mudcake, Chocolate Syrup, Cotton Candy, Egg Toddy, French Toast, Fried Blood Pudding, Graved Salmon, Jello, Julmust, Lackerol Cactus, Marshmallows, Meringue, Mulled Wine, Power Bar, Rhubarb Pie, Rhubarb Porridge, Rhubarb Sauce, Rice Porridge, Soda, SulfCola, Sweet Gum, Vacuum Cleaner

Bread
Eaten raw: Gives 15 health over 7 seconds
Banana Bread, Biscuits And Gravy, Bread Sandwich, Buddy Sandwich, Butter Sandwich, Cevapi, Cheese Sandwich, Cheeseburger, Dopp i Grytan, Double Cheeseburger, French Hotdog, French Toast, Holy Toast, Liver Pâté Sandwich, Lussekatt, Peanutbutter Jelly Sandwich, Peanutbutter Sandwich, Pizza, Toast Skagen

Butter
Eaten raw: Gives 15 health over 5 seconds
Butter Sandwich, Buttermilk, Buttermilk Pancakes, Cheese Sandwich, Chocolate Ball, Chocolate Mudcake, Cuisses De Grenouille, Escargot, Fried Mushroom, Gravy, Leverpastej, Nut Spread, Omelette, Peanut Butter, Peanutbutter Jelly Sandwich, Rhubarb Pie, Swedish Pancakes, Toast Skagen, Tube Caviar

Egg
Eaten raw: Gives 5 health over 5 seconds
Buttermilk Pancakes, Chocolate Mudcake, Egg Toddy, French Toast, Full English Breakfast, Marshmallows, Meringue, Mushroom Omelette, Omelette, Pyttipanna, Raclette, Ramen, Sausage Omelette, Spaghetti, Spanish Omelette, Swedish Pancakes, Tori Ramen

Flour
Eaten raw: Gives 5 health over 2.5 seconds
Bread, Buttermilk Pancakes, Cheese Tops, Chocolate Mudcake, Cordon Bleu, Dimmie, Dumpling, Fried Blood Pudding, Hard Bread, Kidney Pie, Mochi, Pizza, Pølse, Rhubarb Pie, Spaghetti, Swedish Pancakes

Bottled Water
Eaten raw: Gives 5 health over 5 seconds; Removes Burning; Removes Poisoned
Bread, Broth, Cactus Softdrink, Chocolate Syrup, Green Tea, Mashed Potatoes, Mushroom Soup, Pizza, Porridge, Red Wine, Soda, Spaghetti, Stew, SulfCola
Any Flesh
Cevapi, Cheeseburger, Cordon Bleu, Dimmie, Hardshell Taco, Hot Pot, Meat Skewer, Mystery Meat, Onigiri, Ramen, Spaghetti Bolognese, Spicy Sausage, Stew

Fish
Eaten raw: Gives 10 health over 5 seconds
Fish and chips, Graved Salmon, Jansson's Temptation, Lutfisk, Maki, Nigiri, Pickled Herring Platter, Salted Fish, Sashimi, Surstromming, Toast Skagen, Unagi

Salt
Eaten raw: Gives 1 health over 2 seconds
Beef Jerky, Broth, Buttermilk Pancakes, Chocolate Ball, Kidney Stone, Leverpastej, Peanut Butter, Puffed Rice Cakes, Rice Porridge, Salted Fish, Salted Sandfish, Swedish Pancakes

Broth
Eaten raw: Gives 10 health over 5 seconds
Cuisses De Grenouille, Dopp i Grytan, Escargot, Fondue, Gravy, Hot Pot, Mushroom Soup, Ramen, Sausage Soup, Stew, Tori Ramen

Cheese
Eaten raw: Gives 15 health over 5 seconds
Cheese Sandwich, Cheese Tops, Cheeseburger, Cordon Bleu, Double Cheeseburger, Fondue, Mac'n'Cheese, Omelette, Pizza, Poutine, Raclette

Herbs
Eaten raw: Gives 3 health over 2.5 seconds
Admiral White Extra Strong, Candy Cane, Cuisses De Grenouille, Currywurst, Escargot, Graved Salmon, Health Potion, Leverpastej, Pickled Herring Platter, Pizza, Potato Salad

Mystery Meat
Eaten raw: Gives 15 health over 5 seconds
Aspic, Dimmie, French Hotdog, Hardshell Taco, Meat Skewer, Pölsa, Pølse, Poutine, Spaghetti Bolognese, Spicy Sausage, Stew

Potato
Eaten raw: Gives 5 health over 3 seconds
Fish and chips, Jansson's Temptation, Lutfisk, Mashed Potatoes, Pickled Herring Platter, Potato Salad, Poutine, Pyttipanna, Raclette, Spanish Omelette

Solution
Eaten raw: Gives 2.5 health over 2.5 seconds
Banana Sulfs, Candy Cane, Chocolate Syrup, Currywurst, Green Tea, Hot Sauce, Julmust, Marshmallows, Porridge, Soda

Flat Sandfish
Eaten raw: Gives 10 health over 2.5 seconds
Fish and chips, Graved Salmon, Jansson's Temptation, Lutfisk, Salted Sandfish, Sashimi, Surstromming, Toast Skagen

Rice
Eaten raw: Gives 5 health over 5 seconds; Gives -50% Movement speed for 5 seconds
Boba Tea, Cereal, Maki, Nigiri, Onigiri, Puffed Rice Cakes, Rice Porridge, Unagi

Fatberg Chunk
Eaten raw: Makes you Poisoned for 5 seconds

Spice Mix
Cevapi, Energy Gum, Hardshell Taco, Hot Sauce, Hot Snacks, Lussekatt, Spicy Sausage

Spicy Sausage
Eaten raw: Gives 30 health over 15 seconds
Currywurst, Full English Breakfast, Pizza, Pyttipanna, Sausage Omelette, Sausage On Stick, Sausage Soup

Berries
Eaten raw: Gives 10 health over 2 seconds
Berry Jam, Berry Jam (Unsweetened), Berry Milkshake, Cocktail, Power Bar, Sweet Gum

Berry Jam
Eaten raw: Gives 15 health over 1 seconds
Berry Milkshake, Cocktail, Health Potion, Mulled Wine, Peanutbutter Jelly Sandwich, Risalamande
Liver
Dumpling, Haggis, Leverpastej, Liver Pâté Sandwich, Omelette, Pölsa

Oats
Eaten raw: Gives 10 health over 10 seconds
Cereal, Chocolate Ball, Haggis, Porridge, Power Bar, Rhubarb Pie

Bark Bread
Eaten raw: Gives 10 health over 8 seconds
Bread Sandwich, Butter Sandwich, Cheese Sandwich, Peanutbutter Jelly Sandwich, Peanutbutter Sandwich

Cacao
Eaten raw: Gives 5 health over 3 seconds
Chocolate Ball, Chocolate Milkshake, Chocolate Mudcake, Chocolate Syrup, Power Bar

Cactus
Eaten raw: Gives 3 health over 2 seconds
Bottled Water, Cactus Softdrink, Cocktail, Grilled Cactus, Lackerol Cactus
Chicken Leg
Cordon Bleu, Nashville Hot Chicken, Nuggets, Ramen, Tori Ramen
Intestines

Low Fat Milk
Eaten raw: Gives +50% Accuracy when moving for 90 seconds; Gives 15 health over 6 seconds; Removes poisoned
Lung

Rödsopp
Eaten raw: Gives 5 health over 3 seconds
Health Potion, Hot Pot, Mushroom Omelette, Mushroom Soup, Rödsopp Paste

Skimmed Milk
Eaten raw: Gives +50% Accuracy when moving for 90 seconds; Gives 10 health over 5 seconds; Removes Frozen
Any Milk

Bladder

Blood
Eaten raw: Gives 5 health over 10 seconds

Chocolate Syrup
Eaten raw: Gives 10 health over 1 seconds
Chocolate Ball, Chocolate Milkshake, Chocolate Mudcake, Cocktail

Christmas Spice
Eaten raw: Gives 1 health over 2 seconds
Pancreas
Rubber

Spaghetti
Eaten raw: Gives 5 health over 5 seconds
Spleen

Velvet Bell
Eaten raw: Gives 1 health over 1 second
Any 1×1 Mushroom
Any Other 1×1 Mushroom
Any skin
Any Water

Berry Jam (Unsweetened)
Eaten raw: Gives 10 health over 10 seconds
Brain

Buttermilk
Eaten raw: Gives +50% Accuracy when moving for 120 seconds; Gives 15 health over 10 seconds
Kidney

Liquor
Eaten raw: Gives +15 Charisma for 120 seconds; Removes Frozen; Removes Poisoned

Red Wine
Eaten raw: Gives 30 health over 10 seconds; Gives +20 Charisma for 120 seconds; Removes Poisoned

Sawdust




Bone


Cactus Softdrink
Eaten raw: Gives 15 health over 10 seconds; Removes Burning; Removes Poisoned


Coffee
Eaten raw: Gives 20 health over 10 seconds; Removes Frozen; Removes Poisoned
Craw Flesh


Green Glob




Peanut Butter
Eaten raw: Gives 45 health over 10 seconds


Tongue
Any 1×1 Mushroom, except Rödsopp
Any 1x1 Mushroom
Any Flesh (Except for Craw Flesh)
Any Flesh except Goblin
Any Milk, except Buttermilk
Any Milk, Except Whole Milk
Any nut
Any Nut (cannot be all Peanut)
Any Other 1×1 Mushroom, except Rödsopp
Any Other 1×1 Mushroom, except Swing-Ding
Any Other Mushroom
Any other nut
Any other same nut
Any same flesh
Any same nut
Any same skin
Any Three Different 1×1 Mushrooms

Bark

Bleach

Combination of 1×1 Mushroom
Dog Eye
Dog Flesh

Goblin Flesh

Hellshrew Eye



Hot Sauce
Eaten raw: Gives 5 health over 3 seconds; Gives +50 Frost resistance for 240 seconds


Metal Scrap

Mineral Water
Eaten raw: Gives +50% Accuracy when moving for 180 seconds; Gives +0.5 Fire resistance for 180 seconds; Removes Burning; Removes Poisoned




Pizza
Eaten raw: Gives 250 health over 10 seconds; Gives -10% Jump power for 15 seconds; Gives -10% Movement speed for 15 seconds







Shav'Wa Bladder
Skimmed Milk or Low Fat Milk
Skimmed Milk/Low Fat Milk
Snail

Sports Drink
Eaten raw: Gives 70% Accuracy when moving for 180 seconds; Gives 50% Movement speed for 30 seconds; Gives -0.5 Weapon weight movement penalty for 180 seconds; Gives -0.5 Fire resistance for 180 seconds; Removes Burning; Removes Poisoned
Stick Grenade


Food and drink you find or buy
Found as loot or bought from vendors. None of the recipes above uses them.



Cappucino
- Gives 35 health over 10 seconds
- Removes Frozen
- Removes Poisoned
Sold by GrossbergSells for 18 SULF



Herbal Tea
- Gives +200% Sprint bonus for 10 seconds
- Gives 10 health over 5 seconds
- Removes Burning
- Removes Poisoned
Sells for 35 SULF
Kombucha
- Gives 15 health over 3 seconds
- Gives +1 Coyote Time for 90 seconds
- Removes Burning
- Removes Poisoned
Sells for 30 SULF



Cookbooks and recipe pages
Reading a cookbook unlocks a batch of recipes at once; a Recipe Page teaches one.

Delicacies of the Forest
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual
Sold by StifflegWiki entry
Eating as Royals
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual
Sold by StifflegWiki entry
Food for Desert Survival
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual
Sold by StifflegWiki entry
From the Cellar
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual

GABBA FOODMAKE
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual

Guild Approved Cuisine
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual

Recipe Page
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual

Shav'Wani Delights
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual

Tastes from the Sewers™
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual
Sold by StifflegWiki entry
The Chequered Cookbook
- Manual
- Teaches you ... new recipes variants
- You already know ... recipe variants from this manual
Sources
- SULFUR Wiki: Recipes and individual food pages (CC BY-SA 4.0), retrieved 2026-11-12. Ingredients, yields and effects.
- SULFUR 1.0 release notes: recipe deduplication, Wonton Soup, Dopp i Grytan 70 HP, Double Cheeseburger 75 HP, Ramen fire resistance fix, pizza yields 6 slices.
- Telia’s Support Update (0.17.0): food queues in the stomach and the fastest health gain is digested first.
